I see women all the time who stand like the bottom picture and it is not only BAD for you back but it makes you look pregnant ladies! SUCK IN YOUR ABS PEOPLE! ( Small disclaimer: some women do have a belly that will never go completely away( medical and genetic reasons) no matter what excercises they do but they ,too, can practice the sucking it in all the time technique!) TRY IT YOU WILL BE SHOCKED TO SEE THE RESULTS AFTER A MONTH!
2 comments:
I have been practicing this since college... I don't always do so well, I have a bad slouching problem, but seeing the difference in a picture is a little more motivation to try harder!! Thanks Danelle!!
I'm so jealous! You look great, even slouching.
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