Thank you AGAIN to my supportive family and friends and HELLO who knew others were reading this blog(I didn't)? I don't feel like a role model but it feels so nice to hear I have...yes me..what? INSPIRED people?? YAY!
MAMA J
JESSICA
ANNE
JONELLE HUGHES
...
All of you are so nice and supportive!!!!!!! It has totally made my day to hear your comments! All of you keep up your good work and never give up! It has been a good 8 weeks of plateau for me but I have officially broken through that and am losing again! I am so excited for June 1st so I can take more pictures and measurements:) In the past I have failed at the point when I plateau and it doesn't seem to want to come off again, JUST BE PATIENT! I have been doing everything I have always been doing...my body was just "settling" I guess??? I have changed up my workouts to " confuse" the 'ol bod and maybe this Aqai berry stuff is helping(who really knows?) I have stopped eating anything past 4 pm as well ( I think that is becoming effective too!)Like Anne suggested... I have added some milk product to my diet( plain yogurt with Stevia and strawberries on top) and I think that is helping. I was eating it for fun before every now and then but now I have some everyday for lunch:)...it makes me happy too:)
I am grateful for this body and this chance to make it healthy again! I am grateful for the Internet so I can reach out to others..wow I didn't see that coming, at all:)
life is good!
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