I may be losing weight again:) I am not holding my breath about this but I am down 2 pounds which makes me want to cry tears of joy today! I just hope it holds( my weight tend to go up and down until it finds , what I like to refer to as a "holding pattern").
Some great advice from a commenter was to add milk to my diet( I don't drink milk but I have been adding more plain yogurt with Stevia for sweetness...I think it does help!)
Another helpful hint, from a friend who is losing weight as well and has suffered the dreaded PLATEAU...change up your walk by going backwards up the hills..HELLO pain in the quads, very VERY VERY effective!
I have been trying 2 new products ( Aqai berry and Colotox, a colon cleansing system) I got them on a free trial and I will let you all know if they are doing anything. I am very skeptical of any product that claims to help your metabolism or anything along that line ...but these were free so I figured what the HAY???!!! Can't hurt right?
Thanks for all your loving remarks! I am happy that I inspire you all...I don't feel inspiring but it makes me happy to hear such positve remarks on my behalf!
THIS IS THE SUMMER OF THE SWIMSUIT!
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