Monday, January 12, 2009

I went back to the gym today!

It has been a trial for me to find time to get to the gym. I finally decided today that I will let a few house things go and spend more time on myself if that is what it takes! I hate waking up at 4am but I will do that some of the days and juts go after my morning walk on other days. My friend, Kellie signed up at my gym today so she will be going with me at least 2-3 days per week which will help a lot! I can't believe it took me 6 years to get someone to go to my gym with me. Out here people just don't want to do the driving, which I totally understand. I feel great today! I did upper body and Kellie and I did the elliptical together for 20 minutes( I also walked this morning) I hope to see some changes here in the next few weeks. I feel like I am at a stand still so this will be great!

2 comments:

Anonymous said...

The Here is a great article about motivation
in the gym. It helped me!

http://emergevictoriousoverfat.com/2009/01/exercise-as-power-source/

Joann's Hall of Fame said...

Congrats! You are doing so well. I am inspired by your healthy eating' Mom told me about it. I need some help in that area. I really want a juicer.