Nike Training Club at 24 Hour Fitness

Here is the description of the latest class at my gym :

"A unique, sport-inspired training program designed to take you to a new level of fitness and athleticism! This group workout incorporates drills and principles used by world class athletes. It uses teamwork, competition and camaraderie to increase the energy and the results. NIKE Training Club trains you to be strong. Class may be held in the basketball court or group x room. Check your club's group x schedule boards for class location."

It felt daunting to try it but I did and TOTALLY LOVED IT! I sweat like I never have before! I am hooked:) This is where you can find me at 10:15am every Friday morning!