Friday, August 21, 2009
looking back ...again
I went back to the beginning of this blog and read my very first goals. I have exceeded expectations by 10 pounds and am going to go for the 160 new goal! YAY! I have to chuckle because this journey has morphed into quite a different thing than I expected. I was all ridged and " count calories...journal what I eat" at first. funny how you start something huge like a weight loss program and you think the goal is in mind and the way to get there set in stone. NOT SO...take it as it comes. Feel inspired to change things around. Do what feels right to you, personally! Don't be afraid of changing your attitude and feelings about certain aspects of what you are doing! Live freely! BE INTUITIVE! Most of all...Have a fun time with the journey...or the climb...which brings me to explaining a little about why that song pops on now everytime you come to my blog. I don't like Miley all that much but as I listened to this song a few days ago I thought"THAT is exactly how I feel about my journey!" so I added it for a time...I will remove it eventually, but in the meantime...just turn down your volume if you get sick of it:)
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2 comments:
You look so good!! I have been following your blog. Last night I was looking back at all you have done and wrote down notes of what you do eat and what you don't. I would love any help you can give and if you share about your meals. I have got to get into this diet thing. Right now I hate looking at pictures of myself and I have no energy. I hope I can learn from your journey. Good job Danelle
The song is great. I just listened to it. I might have to use it also to get me motivated.
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